Stir fried Scallop
Scallops have high nutritional value and delicious taste Abalone is one of the three treasures in the sea. Scallops have a significant therapeutic effect on lowering cholesterol. Eating scallops regularly can help prevent heart disease, stroke and dementia.
Main ingredients: scallop 600g, cucumber 200g;
Auxiliary materials: proper amount of oil, salt, onion, ginger, and delicious
Stir fried Scallop and Diced Cucumber
Scallion and ginger
Heat peanut oil
Add cucumbers, scallions and ginger, stir fry them, add a little delicious, and add some salt
Put scallops and fry for about 3 minutes
Out of the pot
The vermicelli can be soaked in cold water (about two hours), and can be soaked in warm water (about half an hour) in case of rush. 2: Use boiling water to open the shell of the manila.
When the crabs are bought, they should be kept in light salt water for half a day, spit out the mud, and then use chopsticks to stab the crabs to death;
Seafood is optional. You can eat any shellfish you like. My ribbon, swan eggs and sea rainbow
Accessories: some fresh shrimps, some salt, some ginger, some pepper, some scallions, and some cucumber
Main materials; Flatfish fillet; 340g； Asparagus; 50g； snow pea; 40g； Auxiliary materials; Oil; appropriate amount; Salt; 2g； pepper; 2g； Small tomatoes; 2; Step;